Keeping Active At Home

16 Apr 2020

At Oac, our Active Program is designed to encourage physical confidence and development which is not only important for every child’s physical health but for their self-esteem too. Our Active Program is designed by a qualified Sports Science Physiologist and Health Team in consultation with the Department of Health’s ‘National Physical Activity Recommendations for Children’.  

 

According to the Department of Health, did you know that being active with your child can inspire a lifelong enjoyment of physical activity, while benefiting your own health at the same time? There are a number of strategies to encourage your child to be more active and activities that you can do at home. Click here to learn more!