News and Views

Here is the latest news from Oac
5 Tips to Get Your Child Eating More Veggies
13 Jan

5 Tips to Get Your Child Eating More Veggies


Did you know that 93% of children in Australia are not eating enough vegetables in their diet? If you struggle to get your child eating vegetables, you’re not alone. Our in-house Dietitians Alex and Anna from The Biting Truth share their tips to get your child eating more veggies.

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Your Child’s First Day at Oac
13 Jan

Your Child’s First Day at Oac


Whether it is your child’s very first day at Oac, or they are returning from the holiday season, Anna McCauley our Head of Health shares how you can effectively plan for their first day of care this year.  

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Building a Healthy Plate for your Child
13 Jan

Building a Healthy Plate for your Child


What you put on your child’s plate and portions sizes are fundamental to their physical and mental development. Alex and Anna demonstrate how to build a healthy plate for your child in this helpful video.

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The Importance of Good Gut Health in Children
17 Dec

The Importance of Good Gut Health in Children


The bacteria in your child’s gut plays an important role in keeping them healthy, both mentally and physically. Learn more about the function of the gut and how you can support your child’s gut health!

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A Guide to Healthy Summer Snacking
17 Dec

A Guide to Healthy Summer Snacking


There are a number of convenient snack options available for children, but which snacks are optimal for your child’s growth and development? Our in-house Dietitians Anna and Alex from The Biting Truth share their tips.  

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