Health & Nutrition
MasterChef Tommy Pham’s Coconut Turmeric Chicken With Rice & Greens
Tommy’s Coconut Turmeric Chicken With Rice & Greens
Ingredients (serves 5)
- 300g chicken (thigh or breast), visible fat trimmed/ replace chicken with canned chickpeas
- 1/2 brown onion
- 1 tsp ground turmeric
- 500ml chicken/vegetable stock (salt reduced*)
- 1/2 can of light coconut milk (135ml)*
- 1/2 tbsp soy sauce (salt-reduced*)
- 1 tsp minced garlic
- 150g rice (dry)
- Greens (broccoli, boy choy, green beans, peas)
Method
- Place onion, turmeric, stock, coconut milk, garlic, soy sauce and water into a pot and bring to a boil (note: ensure chicken is entirely submerged in liquid and add any water if required).
- Once the water is boiling, add the chicken and cook until the chicken is cooked through.
- Remove chicken from the broth and set aside to cool. Slice the chicken and set aside.
- Remove onion from broth and discard. Use the remaining broth to cook rice, aiming for 1.25 cups liquid to 1 cup of rice. Keep any remaining broth to drizzle over the meal at the end.
- In a separate pot, cover greens with boiling water and boil until cooked. Strain and cut into age appropriate pieces.
- Serve rice topped with chicken and veggies. Option to drizzle with any remaining liquid if desired.
For information on our Only About Children Food Ambassador, MasterChef Tommy Pham, click here.
Learn more great recipes from MasterChef Tommy Pham:
Only About Children can help your child to grow, make friends and explore the world.
Only About Children can help your child to grow, make friends and explore the world.
Related Reads
Advice For Selecting The Best Primary School For Your Child
Discover & learn
Advice For Selecting The Best Primary School For Your Child
Starting school for the first time is a huge moment in the life of your child, but also for you and your family! Finding the school that is the right fit for your family can be the first hurdle in this process. Here are some helpful tips to ensure that you choose the school that is the right one for you and your child:
The 5 Biggest Changes Starting “Big School”
Discover & learn
The 5 Biggest Changes Starting “Big School”
The change from a prior to school setting to a primary school setting can be daunting and take some getting used to in the early weeks and months of your child starting. Here are some of the 5 biggest changes to expect when moving to primary school
MasterChef Tommy Pham Recipes On OAC Winter Menu
Health & Nutrition