Health & Nutrition

MasterChef Tommy’s Wholemeal, Spinach and Mango Pancakes

Join Only About Children Food Ambassador, MasterChef Tommy Pham, as he makes his delicious Wholemeal, Spinach & Mango Pancakes.
MasterChef Tommy’s Wholemeal, Spinach and Mango Pancakes MasterChef Tommy’s Wholemeal, Spinach and Mango Pancakes

 

Wholemeal, Spinach and Mango Pancakes How-To Video

Dry Ingredients

  • 1 ½ cups wholemeal flour
  • 3 teaspoons baking powder
  • Pinch salt

Wet Ingredients

  • 1 cup milk
  • 1 egg
  • 3 tbsp melted butter
  • 1/2 honey gold mango
  • 1/2 cup spinach

Recipe

  • Mix the dry ingredients together.
  • Blitz the wet ingredients together
  • Fold in the wet ingredients into the dry until just combined
  • On a fry pan of medium heat add some butter and pour some batter into the pan (I make three mini ones at a time), fry until almost cooked through and flip to finish cooking in other side.
  • Repeat until there is no more batter.
  • Enjoy as is or with chopped fruits!

As part of the Grow With Us parenting series, Masterchef Tommy shares family friendly recipe cards, how-to videos and cooking workshops with Only About Children families.  For information on our Only About Children Food Ambassador, Masterchef Tommy Pham, click here.

Learn more great recipes from MasterChef Tommy Pham:

All Banana & Berry Ice Blocks 

Spiced Pumpkin French Toast Roll Ups 

Discover how Only About Children supports your child's development.

Health & Nutrition

Only About Children can help your child to grow, make friends and explore the world.

Only About Children can help your child to grow, make friends and explore the world.

Related Reads

Our Shining Stars
Our Shining Stars Our Shining Stars
Careers

Our Shining Stars

We are extremely excited to announce that two of our Trainees have been announced as finalists for the Australian Training Awards - Trainee Of The Year Award. This award shines a light on individuals who have demonstrated exceptional capabilities as trainee educators, and enthusiasm and dedication towards the practical and theoretical components of their Traineeship.  A huge congratulations to Harvey Billingham, Certificate III Trainee at our Seaforth campus, and Georgia Sparks, Diploma Trainee.
MasterChef Tommy Pham's Savoury Scroll Lollipops
MasterChef Tommy Pham's Savoury Scroll Lollipops MasterChef Tommy Pham's Savoury Scroll Lollipops
Health & Nutrition

MasterChef Tommy Pham's Savoury Scroll Lollipops

MasterChef Tommy Pham shares a yummy & fun recipe to make with the little ones - Savoury Scroll Lollipops!
Discipline in 2022
Discipline in 2022 Discipline in 2022
Wellbeing

Discipline in 2022

Dr Kaylene Henderson, Child Psychiatrist and Only About Children Parenting Expert helps explain the myths behind discipline in 2022.