Health & Nutrition
Lemon and Blueberry Bread
Makes One Loaf
Ingredients
-
2 cups wholemeal flour
-
1 tsp ground cinnamon
-
1 tsp vanilla extract
-
2 mashed bananas
-
½ cup thawed frozen blueberries
-
2 lemons zested
-
¾ cup milk (dairy free or cows)
-
1/3 cup extra virgin olive oil
-
¼ cup rice malt syrup
Method
-
Preheat oven to 180 degrees Celcius.
-
Line a medium size loaf pan with baking paper.
-
Gently combine the flour and cinnamon in a mixing bowl.
-
In a separate bowl combine mashed bananas, vanilla extract, milk, oil and rice malt syrup.
-
Add the dry ingredients to the banana mixture, along with the blueberries and lemon zest.
-
Pour the mixture into the loaf pan and bake for 60 minutes or until the skewer comes out clean.
-
Leave to cool on a wire rack before cutting into slices and serving.
Only About Children can help your child to grow, make friends and explore the world.
Only About Children can help your child to grow, make friends and explore the world.
Related Reads
Understanding and Identifying Signs of Neurodivergence in Young Children
Wellbeing
Understanding and Identifying Signs of Neurodivergence in Young Children
In the recent Grow With Us Parenting Series webinar, we explored some of the developmental differences that we might see in our young children. If you’re part of the Only About Children parent community, you’re welcome to watch the recorded webinar anytime to learn more about this subject, but otherwise, here’s a snapshot of one of the topics covered - Neurodivergence - and specifically some of the signs that might indicate Autism or ADHD in our young children.
Talking To Young Children After Traumatic Events
Wellbeing
Talking To Young Children After Traumatic Events
Discussing traumatic events with children is crucial for helping them understand and accept what's happening in their world.
MasterChef Tommy Pham's Coconut Turmeric Chicken With Rice & Greens
Health & Nutrition